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Before you jump to MamaLocks Easy Beef Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. The overall economy is impacted by the number of men and women who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically think that healthy diets call for much work and will significantly change the way they live and eat. It is possible, though, to make some minor changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely purchase a lot of food items out of habit. For instance, have you ever checked how much sugar and salt are in your preferred cereal? One wholesome alternative that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to mamalocks easy beef stew recipe. To cook mamalocks easy beef stew you need 21 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make MamaLocks Easy Beef Stew:
- Use start of things
- You need 2 tbsp Vegetable oil
- Take 2 clove Garlic (I use 2 teaspoons jarred minced garlic)
- You need 1 medium onion chopped (or 1/2 bag frozen chopped onion)
- Provide 1 lb to 1-1/4 lb stew meat
- Provide 3 tbsp Worcestershire sauce
- Provide spices
- Take 1 tsp Salt
- Use 2 tsp Black Pepper
- Use 1 tsp Basil
- You need 2 tsp Oregano
- Provide 2 tsp Ground cayenne red pepper
- Prepare 1 tsp Chili powder
- Get veggies
- You need 2 can Whole new potatoes (drained and cut into bite size pieces)
- Take 1 cup Frozen corn
- Use 1 cup Frozen Mixed veggies
- Get 3 cup Water
- Provide thickening
- Take 1/4 cup Hot Water
- Use 1/4 cup Flour
Instructions to make MamaLocks Easy Beef Stew:
- In a large pot, heat oil over medium-high heat. Add garlic and onions and cook for 2 minutes. Add meat and cook for about 5 minutes.
- Add water, Worcestershire sauce, and all spices. Bring to a boil then simmer on low heat for 1-1/2 to 2 hours. (Test a piece of stew meat for tenderness at 1-1/2 hours. That's normally long enough for me but some prefer it to cook longer)
- Add vegetables, bring to a boil and simmer for 20 minutes.
- In a bowl, mix 1/4 cup hot water and 1/4 cup flour until smooth. Pour into pot and mix well.
- Simmer for about 10 minutes and remove from heat. Stew will continue to thicken (a little more) as it sits.
- Serve with plain buttered bread or with MamaLocks easy cheddar onion biscuits
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