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Before you jump to Easy indan beef stew recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
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Foods made from whole grains are excellent for a quick snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for the afternoon meal. Eating on the run can be healthier with wholesome chips and crackers. Choosing whole grain snacks is always better than eating the processed grains we commonly find in our grocery stores.
You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to easy indan beef stew recipe. To cook easy indan beef stew you need 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Easy indan beef stew:
- Use 600 g minced beef
- You need 2 medium onions
- Provide 2 one garlic
- Take 3 cm ginger
- Get 2 red chilies
- Take 400 ml tomato passata
- Get 2 tsp cumin
- Get 1 tsp coriander
- Provide 1 tsp garam masala
- Take 1/2 tsp cinnamon
- Take 1/2 tsp turmeric
- Get 1/2 tsp black pepper
- Take to taste Salt
- Use 2 bay leaves
- Use 5 cloves
Steps to make Easy indan beef stew:
- Put the garlic, ginger and chilies to a blender and add a little water.
- Heat a deep pan. Add vegetable oil and start frying the bay leaves and cloves. When its hot add the ingredients from the blender. Fry for few mins and then add the onion. After few mins add the spices and five mins later add the minced meat. Stir for five mins or until the meat is fried.
- Add the tomato passata and lower the heat. Stir occasionally and after ten mins take it off tne stove and let it stand on table for 5-10 mins.
- Serve with rice, roti bread or fresh salad of your choice
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