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Before you jump to Rib Eye Steak recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of individuals who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically think that healthy diets call for a great deal of work and will significantly alter the way they live and eat. In reality, however, just making a couple of modest changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely buy a lot of food items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to rib eye steak recipe. You can have rib eye steak using 1 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Rib Eye Steak:
- Take 1 kg Rib Eye Steak
Instructions to make Rib Eye Steak:
- Rest meat to room temperature
- Pat dry the meat with paper towel
- Season lightly with salt and pepper
- Rub with olive oil
- Sear on hot bbq or pan. Remember to heat the bone side more too get more even doneness internally.
- Roast in oven at 180°C until meat internal temperature reaches 52°C for Rare, 58°C for Medium Rare, 64°C for Medium.
- Foil wrap and rest for 5 to 10 minutes
- Slice 5mm
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