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Before you jump to Easy crockpot beef and broccoli recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. The overall economy is affected by the number of men and women who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some minor changes that can start to make a good impact on our daily eating habits.
Initially, you will need to be very careful when food shopping that you don’t automatically put things in your cart that you don’t want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A superb healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to easy crockpot beef and broccoli recipe. To cook easy crockpot beef and broccoli you need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Easy crockpot beef and broccoli:
- You need Beef broth
- Prepare minced garlic
- Get low sodium soy sauce
- Get brown sugar
- Take sesame oil (pricey but 1 bottle makes this over and over)
- Prepare lean stew meat
- Get corn starch
- Provide frozen broccoli
- Prepare White rice
Steps to make Easy crockpot beef and broccoli:
- In crockpot whisk together broth, garlic, soy sauce, brown sugar, and sesame oil.
- Add stew meat, cook on low for 4-6 hours. (6-8 if, like me, you're putting the meat in frozen)
- Mix corn starch with 1 c liquid from crock pot. Stir mixture into beef.
- Add frozen broccoli on top. Cook another 30 minutes.
- Serve over prepared white rice. (Or low mein noodles)
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