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Before you jump to Simple Beef Stew with Potatoes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a great deal more popular than it used to be and rightfully so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, simply making a few minor changes can positively affect daily eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food because it is likely that you tend to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One nutritious alternative that can give you a healthy start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to simple beef stew with potatoes recipe. To cook simple beef stew with potatoes you only need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Simple Beef Stew with Potatoes:
- Prepare T-bone Beef (Cubed)
- You need Medium sized Potatoes (Cubed)
- Use Large Tomatoes
- You need Garlic/Ginger paste
- Take Large Onion
- Provide Oil for frying
- You need Curry powder/Royco / Tumeric (Optional)
- Prepare Salt
Steps to make Simple Beef Stew with Potatoes:
- Boil your meat and set aside, alternatively if its soft you can opt to directly fry.
- In a sufuria, pour in some oil heat it up, add in your onions (chopped/sliced) fry till softens, add in your ginger garlic paste fry for a few mins
- Add in your cubed potatoes and fry 2-3mins then add in your meat without the broth and fry on low-medium flame.
- Add in your chopped potatoes mix well and cook till softens then season with salt and spice, give it a good mix and your are good to go.
- Enjoy!
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