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Before you jump to Easy Sausage & Bean Stew recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.
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You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to easy sausage & bean stew recipe. To make easy sausage & bean stew you only need 19 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Easy Sausage & Bean Stew:
- Provide oil (veg or olive is fine)
- Prepare medium onion, chopped
- You need large carrot, cut into 1/4" cubes
- Get large stem celery, chopped
- Take large cloves garlic, chopped
- Prepare bay leaf
- Prepare cumin
- Get black pepper
- You need dried thyme
- Provide paprika
- Use dried oregano
- Provide ketchup
- Provide salt to start
- Take vinegar (apple cider preferred, but white or red wine will work in a pinch)
- Get Worcestershire sauce
- Provide can of beans of choice, well drained (I used pinto.)
- Use sausage link, cut into 1/4" thick coins (I used plain smoked sausage.)
- You need unsalted chicken, beef, or vegetable stock (water's fine in a pinch)
- Prepare optional: 1 Tablespoon hot sauce of choice
Steps to make Easy Sausage & Bean Stew:
- Preheat the oil in a pot to medium and sweat the onion, carrot, celery and garlic until the onions turn translucent.
- Stir in the bay, cumin, thyme, paprika, oregano, and ketchup.
- Add the vinegar, Worcestershire sauce, beans, sausage, and stock, (and also your hot sauce if you choose to add it) stir to incorporate, turn the heat down to medium low and simmer, covered, for 20 minutes.
- Adjust the seasoning if needed (but remember all the flavors - especially the salt - will intensify a bit during the next step where you're cooking partially uncovered and the liquid reduces).
- Crush about 1/3 of the beans with a masher, turn the heat to low, and simmer with lid askew for another 15 minutes. Crushing some of the beans releases their starch and thickens the sauce.
- Enjoy over steamed rice. (Or with crusty bread or mashed potatoes or whatever works for you.)
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