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Before you jump to Simple peas mukimo with beef stew and black tea recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make some small changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably pick out a lot of items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. One healthy option that can give you a healthy start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to simple peas mukimo with beef stew and black tea recipe. You can cook simple peas mukimo with beef stew and black tea using 9 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Simple peas mukimo with beef stew and black tea:
- You need beef meat
- Use tomatoes
- Take onions
- Prepare C/oil
- Take paprika, salt to taste
- You need For mukimo;
- Get maize cob(boiled)
- Prepare peas(boiled)
- Use potatoes(peeled, washed, cut into 2pieces)
Steps to make Simple peas mukimo with beef stew and black tea:
- Fry one onion with little oil, add in you potatoes, little salt and little water let the potatoes cook well, when water is about to end now add in your boiled maize and peas then mash together…. To serve with beef stew…
- Wash your meat cut into your desired sizes, boil for about 20mins on high heat…..when all the water has evaporated, add in oil let the meat fry till golden brown…..add your other onion, tomatoes, salt and paprika let them cook well….you can add little water for soup if you like……now serve with your ready mukimo……enjoy!!
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