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Before you jump to Beef steaks #cookpadramadan recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.
We all know that eating healthy foods can help us truly feel better within our bodies. Increasing our consumption of healthy foods while lowering the intake of unhealthy types plays a role in a more balanced feeling. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s tough to find wholesome foods for snacks between meals. You can spend hours at the food market searching for an ideal snack foods to allow you to feel healthy. Here are a few healthy snacks that you can use when you need a fast pick me up.
If you’re looking for a fast snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch break. When you need a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than highly processed grains present in white bread.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to beef steaks #cookpadramadan recipe. You can cook beef steaks #cookpadramadan using 19 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Beef steaks #cookpadramadan:
- Use Beef steak pieces 8(cut into 1 r 2 inches thick)
- Use Carrots,peas,potatos(r any veg u like) as req
- You need For marination:
- Prepare 5 tbsp sirka
- Use 5 tbsp soya sauce
- Use 4 tbsp Chilli sauce
- Prepare 2 tbsp Crushed black pepper
- You need 1 tbsp Red chilli flakes
- Take 1 tbsp chopped garlic
- You need Salt
- Take For white sauce:
- Use 1 cup fresh milk
- Get 1 tbsp maida
- Take 2 tbsp cream
- Prepare 1 tsp Black pepper
- Get 1 tsp Red chilli flakes
- Use 2 tbsp Butter
- You need Salt
- Use Chedder cheese as req optional
Steps to make Beef steaks #cookpadramadan:
- Subse phele steaks ko marinate kar k 4/5 hours ya whole night k liye chor dein.
- Pan me oil dalien r medium flame pe 20/30 mins dono sides ko cook kar lein.
- Cook karte hue steaks ko press na karen warna juices waste hojayenge.
- Veges ko halka sa boil kar lein.ab ek pan me 1 tbsp butter dalien boiled veges sakt,soya sauce,chilli sauce r red chilli flakes dal k mix karen ready hain.
- White sauce k liye pan me butter dalien r maida dal k halka sa roast kar lein.phir whisk chalte hue milk add karen koi lumps na rahen ab spices r salt dal k mix karen thora thick hojaye to last me cream r cheese dal k mix karen ready hain.
- Serveing plate me steaks,veges rakhien steak pe white sauce dalien r serve karen.
- A
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