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Before you jump to Ham and Swiss Strata recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Even though we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, merely making a few modest changes can positively impact day-to-day eating habits.
One way to deal with this to begin seeing some results is to realize that you do not have to alter everything instantly or that you should entirely eliminate certain foods from your diet. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you used to. As you continue your habit of eating healthier foods, you will see that you no longer want to eat the old diet.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to ham and swiss strata recipe. You can have ham and swiss strata using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Ham and Swiss Strata:
- Get 6 English muffins broken into pieces
- Provide 1 1/2 cup fully cooked ham cubed. ( I get 3/4 lb Tavern ham from the deli cut thick)
- Provide 1 1/2 cup shredded swiss cheese
- You need 4 eggs beaten
- Prepare 2 cup milk
- Prepare 2 tsp Dijon mustard
- Provide 1/2 tsp each salt and pepper
- Get 1/2 tsp dried parsley
- Take 1/2 tsp onion powder
Instructions to make Ham and Swiss Strata:
- In a greased 11x7x2 in pan place 1/2 of the English muffin pieces.
- Sprinkle with half of the ham and half of the cheese. Repeat layer with remaining English muffins,ham and cheese.
- Mix beaten eggs with remaining ingredients and pour over ingredients in pan. Press down to make sure all ingredients are wet.
- Refrigerate overnight or at least 6 hours.
- Bake at 350 uncovered for 35-40 minutes or until knife inserted comes out clean.
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