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Before you jump to Pounded raw string bean salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
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Evidently, it’s not difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to pounded raw string bean salad recipe. You can have pounded raw string bean salad using 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Pounded raw string bean salad:
- Take 200 grams string beans, cut to 2 CM long pcs
- You need 2 cloves garlic
- You need 50 grams cherry tomatoes
- Use 100 cucumber sliced
- You need Juice of 1 lime
- Prepare 1 teaspoon sea salt
- Prepare 1.5 teaspoon sugar
- Get to taste Black pepper
- Use Chili flakes
- Provide Lettuce leaves 100 grams
- You need A few drops of toasted sesame seed oil
- Provide 1 handful chopped nuts (peanut, cashew nuts, pumpkin seeds)
Instructions to make Pounded raw string bean salad:
- In a mortar and pestle, place garlic cloves and salt and slowly crush garlic into a coarse paste.
- Add beans and crush the beans, be careful not to turn the whole thing into a paste. Crunch is key to this salad.
- Add tomatoes and slowly crush and incorporate into the mix.
- Add sugar and mix with a spoon to put all ingredients that are sticking to the side of the mortar.
- Add the cucumber and crush lightly to release the juices.
- Season with lime juice, black pepper and chilli flakes.
- Spoon into a serving bowl with a bed of lettuce and top with crushed, roasted peanuts and cashew nuts, fresh chilies and spring onions and drizzle with sesame seed oil.
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