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Turkey-Barley Soup
Turkey-Barley Soup

Before you jump to Turkey-Barley Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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You can make similar alterations with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It can also be beneficial for your skin as it is a great source of vitamin E. It might be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great choice and will reduce any possible exposure to toxic chemical substances. Looking for a local supplier of fresh produce will give you the option of eating foods that still have most of the nutrients which are typically lost when produce has been kept in storage before it is sold.

Obviously, it’s not hard to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to turkey-barley soup recipe. To cook turkey-barley soup you only need 15 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Turkey-Barley Soup:
  1. Provide 19 oz ground turkey
  2. You need 2 cup carrot, thinly sliced
  3. Use 1 cup onion, chopped
  4. Get 1 cup celery, chopped
  5. You need 1/2 cup green pepper, chopped
  6. Prepare 1 clove garlic
  7. Use 42 oz beef broth (3 14 oz cans)
  8. Provide 28 oz diced tomatoes
  9. Prepare 8 oz tomato sauce
  10. You need 1/2 cup quick-cook barley
  11. You need 2 bay leaves
  12. Prepare 1 tsp worchestershire sauce
  13. Take 1 tsp dried oregano
  14. Prepare 1/4 tsp pepper
  15. Take 1/4 tsp salt
Instructions to make Turkey-Barley Soup:
  1. Cook turkey and veggies over medium heat until browned. Drain.
  2. Stir in remaining ingredients and bring to boil.
  3. Reduce heat and simmer covered about 20 minutes until barley is tender.

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