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Before you jump to Rib Eye Steak with Potato-Carrot Mash recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a lot more popular than it used to be and rightfully so. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically assume that healthy diets call for a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing a couple of small changes.
One way to approach this to start seeing some results is to understand that you do not have to alter everything at once or that you have to completely get rid of certain foods from your diet. It’s not a bad idea if you wish to make considerable changes, but the most important thing is to gradually switch to making healthier eating selections. Soon enough, you will find that you actually prefer to eat healthy foods after you have eaten that way for some time. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to rib eye steak with potato-carrot mash recipe. You can have rib eye steak with potato-carrot mash using 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Rib Eye Steak with Potato-Carrot Mash:
- Take thick rib eye steaks
- Take rosemary and butter for basting
- Prepare carrots
- You need small potatoes
- Take Salt and Pepper
- Provide Garlic Powder
- Take Butter
Steps to make Rib Eye Steak with Potato-Carrot Mash:
- Peel and chop carrots and potatoes. Place in small pot with chicken broth and boil for at least 20 minutes.
- When soft enough, drain broth and retain 1/4 cup of broth. Mash until your desired smoothness is reached. Add a splash of milk, a tablespoon of butter or more if desired, salt and pepper to taste and garlic powder. Mix well and set aside.
- For the steak, season generously with salt and pepper before cooking in a pan at maximum heat and enough olive oil. Make sure to put the steak in just when the oan starts to smoke.
- Cook each side for 2 minutes for medium. Longer if preferred. Baste with butter and rosemary on the same pan just before taking it out.
- Serve and enjoy. Can be served with other sides.
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