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Before you jump to Chicken and Turkey Jambalaya recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.
Healthy eating encourages a feeling of well being. If we eat more healthy snacks and a lesser amount of of the detrimental ones we usually feel much better. Eating more vegetables helps you feel better than eating a slice of pizza. Sometimes it’s hard to find healthy foods for snacks between meals. You can spend hours at the supermarket searching for the perfect snack foods to help you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.
Healthy foods made from whole grains are fantastic for a easy snack. A bit of whole wheat toast, for instance is a great snack in the early morning. When you have to have a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products such as white bread to the healthier whole grain alternatives.
You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to chicken and turkey jambalaya recipe. To cook chicken and turkey jambalaya you only need 14 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to cook Chicken and Turkey Jambalaya:
- Take Main Ingredients
- Get 1 tablespoon olive oil
- Take 2 chicken breasts, chopped
- You need 1 onion diced
- Prepare 1 red pepper, thinly sliced
- Prepare 2 garlic cloves, crushed
- You need 75 g Hickory Smoked Turkey
- Take 1 tablespoon Cajun seasoning
- Get 400 g can plum tomato
- Get Rice and Chicken Stock
- Take 250 g long grain rice
- Take 500 ml water for the rice
- Get 1 pack Chicken Stock
- Use 350 ml water for the stock
Steps to make Chicken and Turkey Jambalaya:
- Gather all of the ingredients
- Leave the rice in 500 ml of water to soak up for the time being.
- Heat 1 tablespoon of olive oil in a large frying pan with a lid and cook 2 chopped chicken breasts for 5-8 mins or until it's golden.
- Remove and set aside. Tip in the 1 diced / sliced onion and cook for 3-4 min or until soft
- Once the onion is soften, add one thinly sliced red pepper, two crushed garlic cloves, 75g sliced turkey and one tablespoon of Cajun seasoning, and cook for 5 minutes more.
- Mix the chicken stock cubed with the 350ml of boiling water
- Stir the chicken back in with the 400g can of tomatoes.
- Drain the water out of the rice and add it to the mix
- Then add the chicke stock once it's fully dissolved
- Add the salt and pepper and stir
- Cover and simmer for 20-25 minutes until the rice is tender
- Serve and Enjoy!
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