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Before you jump to Turkey Pilaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. The overall economy is impacted by the number of people who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically believe that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, though, just making a few small changes can positively affect daily eating habits.
You can get results without needing to remove foods from your diet or make considerable changes right away. It’s not a bad idea if you desire to make big changes, but the most important thing is to bit by bit switch to making healthier eating choices. Sooner or later, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to turkey pilaf recipe. You can cook turkey pilaf using 17 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Turkey Pilaf:
- Use 500 g cooked turkey, diced
- Use 3 onions, chopped
- Provide 3 cloves garlic, chopped
- Take 1 leek, sliced (optional)
- Prepare 250 g button mushrooms, sliced
- Prepare 2 peppers, green, red or mixed,deseeded and sliced
- You need 2 sticks, celery, sliced
- Use 250 g unsmoked bacon, diced
- Prepare 400 g long-grain rice
- Provide Large knob butter
- You need 1 litre turkey or chicken stock
- You need 375 ml dry white wine
- You need Ground black pepper
- Provide Salt
- Use 1-2 tomatoes, cut into wedges
- You need Small bunch coriander, chopped leaves only
- Use 1 tsp sumac
Instructions to make Turkey Pilaf:
- Pre-heat oven to Gas Mark 3 or electric equivalent. My Neff Circotherm setting is 150C.
- Melt the butter in casserole and gently fry the onions, without stirring unless sticking, for 3 minutes.
- Add the garlic and stir and continue gently frying until both onions and garlic are tender, say another 2 minutes.
- Add the celery (and optional leek if wished), stir and fry for one further minute.
- Add the bacon, stir and continue gently frying for another 3 minutes.
- Add the turkey, peppers, mushrooms, rice, sumac and seasoning and stir thoroughly.
- Pour in the wine and stock and bring it all to the boil, occasionally stirring gently.
- Cover and transfer to the pre-heated oven and cook until the liquids are absorbed and the rice is sufficiently (but not over-!) cooked. This should take 35-40 minutes.
- It’s worth checking after about 25 minutes to ensure that the dish doesn’t “run dry” before the rice is cooked. This very rarely happens but a splash or two of water can be added if necessary. The aim is to have a moist but definitely not “wet” end-product: I.e., nice, tender and fluffy cooked rice.
- Either serve directly from the casserole or turn on to a warmed serving dish. Whichever you choose, garnish with tomato wedges, then sprinkle on the chopped coriander leaves and serve on hot plates.
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