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Before you jump to Ground Beef Enchilada recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.
We all know that having healthy foods can help us really feel better inside our bodies. We have a tendency to feel way less gross when we increase our consumption of nutritious foods and reduce our consumption of junk foods. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s hard to find healthier foods for treats between meals. Finding snacks that will help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?
Probably the most popular treats is natural yogurt. Occasionally people elect to eat yogurt over a balanced lunch which is not the greatest idea. You can’t beat yogurt whenever it comes to a healthy snack though. It is a protein-rich source of healthy minerals and vitamins. Yogurt is typically eaten to help manage the digestive system since it is so easily digestible by the majority of people. Yogurt combines beautifully with nuts and seeds. It’s an simple way to lessen sugar while still enjoying a delicious snack.
A large assortment of instant health snacks is easily accessible. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to ground beef enchilada recipe. You can cook ground beef enchilada using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Ground Beef Enchilada:
- Provide 2 (10 oz) cans (566 gr) Red Enchilada sauce El Paso Mild
- You need 1272 gr cooked 90% lean ground beef (4lb raw-cooked and rinsed)
- Prepare 2 lbs frozen sweet corn (907 gr)
- Provide 224 gr Shredded Fiesta Blend Cheese (8-28 gr/1oz servings)
- Take 17 Carb Watch Flour Tortillas
- Get 1320 gr Chunky Mild Salsa
- Provide Nutritional information
Steps to make Ground Beef Enchilada:
- Cook beef till no pink remains. In another pot boil a 2 lb bag of sweet corn till done to your liking. Drain
- Drain and rinse beef. Add back to pot. With salsa, 112 gr of shredded cheese and corn. Mix to melt
- Add 200 grams of mixture to tortilla, roll tight keeping flap on bottom of pan. Pack tight 9 in one pan and 8 in the other.
- Pour one can Enchilada sauce over entire pan of Enchilada and sprinkle 56 grams of cheese over each pan.
- Bake at 400° for 30 min until cheese is bubbling.
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