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Before you jump to Enchiladas recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
Healthy and balanced eating encourages a feeling of health and wellbeing. Increasing our intake of healthy foods while reducing the intake of unhealthy ones plays a part in a more healthy feeling. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Deciding on healthier food choices can be challenging if it is snack time. Finding goodies that help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks which you can use when you need a quick pick me up.
Yogurt is a snack a lot of people ignore. Occasionally people choose to eat yogurt over a healthy lunch which is not the right idea. As a snack, however, yogurt is one of the very best things you can reach for. It contains a great deal of calcium, protein, and B vitamins. Yogurt is often eaten to help maintain the digestive system considering that it is so easily digestible by most people. Fast hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent approach to enjoy a flavorful snack without the need of too much sugar.
A large variety of instant health snacks is easily obtainable. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to enchiladas recipe. To cook enchiladas you only need 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Enchiladas:
- Use 1 lbs hamburger
- Use 1 taco seasoning packet
- Prepare 1 can red sauce
- You need Shredded cheddar cheese
- Take Flour Tortillas large (8)
- Get 1 can refried beans optional
- Provide 1 diced onion optional
Instructions to make Enchiladas:
- Brown hamburger meat, drain the grease, return to pan and use taco seasoning packet following directions on packet. (if using onions add them when doing taco packet)
- In baking dish add some red sauce to just cover the bottom so the Tortillas don’t stick.
- Make enchiladas - take tortilla shell, add some meat mixture then the cheese. in the middle of shell, Roll it up like a soft taco. (roll it kind tight) Place in paired baking dish, repeat till all tortillas and meat mixture is used. (if using refried beans heat them up in the microwave so they are easier to work with. Spread some in middle of tortillas then add meat mixture and cheese)
- Pour all the rest of the red sauce on all the enchiladas and cover them with cheese.
- Bake on 350 for 20-35 mins till cheese is melted.
- I like to serve mine with a salad 🥗. Can serve with rice 🍚 and refried beans.
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