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Before you jump to South Indian veg salna recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of individuals who are dealing with health problems such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few minor changes that can start to make a good impact on our everyday eating habits.
If you want to see results, it is definitely not a necessity to drastically modify your eating habits. It’s not a bad idea if you wish to make big changes, but the most important thing is to gradually switch to making healthier eating choices. As you get used to the taste of healthy foods, you will see that you’re eating more healthily than before. As you continue your habit of eating healthier foods, you will discover that you won’t wish to eat the old diet.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to south indian veg salna recipe. To cook south indian veg salna you need 17 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook South Indian veg salna:
- You need 1 whole Cauliflower-
- You need 2 Onion -
- Take 2 Tomatoes -
- Use 4 pods Garlic -
- Prepare 1 inch ginger
- Use 2 Green chilli-
- Use 1 tbsp Coriander powder
- Get 1 tsp Kashmiri red chilli power
- Prepare 1/2 tsp Turmeric powder
- Use 1 bay leaf
- Get 4 Cloves
- Use 4 Cinnamon
- Prepare 1 Staranies
- Get 1 tsp Cumin seeds
- Take as required Salt
- Provide As required Fresh coriander leaves
- Use 1 tbsp spoon of butter
Steps to make South Indian veg salna:
- Cut all the onions, tomatoes, garlic and ginger to small pieces
- Heat the kadai and add 2 teaspoon of oil and add all the ingredient mean for seasonings
- Then add 2 green chilli and onion, ginger and garlic saute it for 5 minutes
- Add turmeric powder, coriander powder and kashmiri red chilli powder add required salt
- And saute it for 5 to 10 minutes
- Now add the tomatoes to it and off the flam and add let it cool and grind it to a smooth paste
- Now saute the cauliflower by adding 3 teaspoon of oil in a cooker
- Then add the masala paste to it
- Then add 2 glass of water and close the lid retain for 2 whistles
- Garnish with some fresh coriander leaves and a tsps of butter
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