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South Indian Vegetable Sambar
South Indian Vegetable Sambar

Before you jump to South Indian Vegetable Sambar recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

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We hope you got benefit from reading it, now let’s go back to south indian vegetable sambar recipe. To cook south indian vegetable sambar you only need 20 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook South Indian Vegetable Sambar:
  1. Get 1 cup Pigeon Pea Lentils
  2. Provide 1/2 cup Red Lentils or Masoor
  3. Take 1 tsp Salt
  4. Get 1 tbsp Kashmiri Red chilli powder
  5. Provide 1 tsp Turmeric powder
  6. Use 2 tbsp Sambar powder
  7. You need 1 cup Brinjal cut lengthwise
  8. Take 1 cup Drumsticks cut into pieces
  9. Take 1/2 cup Carrots thinly cut
  10. Use 1 cup French Beans cut into long pieces
  11. Use 1 cup Okra cut into two each
  12. Take 10 Shallots
  13. Prepare 3 Tomatoes finely chopped
  14. You need FOR THE TEMPERING -
  15. You need 2-3 tbsp Oil
  16. Provide 1 tsp Mustard Seeds
  17. Prepare 1/8 tsp Asafoetida
  18. Use 3-4 Dry Red chillies
  19. Use 2 Sprigs Curry Leaves
  20. Take 2-3 Garlic cloves sliced
Instructions to make South Indian Vegetable Sambar:
  1. Pressure cook dal along with little Salt added for about 5-6 whistles. Let the pressure settle down before opening the lid. Keep it aside until use. Soak Tamarind in enough water for about 15 minutes or so. Squeeze the juice out of it and keep aside.
  2. To a cooking pot, add chopped Vegetables along with Turmeric and Kashmiri Red Chilli powders. Add Tamarind juice and Sambar powder also. And addition of water depends accordingly. Therefore add it until the Veggies are soaked in it. Cover it and let that simmer on a low heat for about 15 minutes.
  3. After the Veggies are cooked well, stir in cooked Dal in it. See to it that the Veggies are not over cooked. Mix well and adjust the consistency by adding some hot water.
  4. After done, heat oil in a pan. Add Mustard Seeds and Curry Leaves. Also add dry Red Chillies and Garlic Cloves too. Add this tempering to the hot Sambar. Serve this quick Vegetable Sambar with Idlis, Dosas or even plain Rice.

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