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Before you jump to Enchilada casserole recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.
We all know that consuming healthy meals can help us feel better within our bodies. When we eat more healthy snacks and a smaller amount of the unhealthy ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically anyway). This is often a problem, nonetheless, with regards to eating between meals. Finding goodies that help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
When looking for a convenient nutritious snack, do not forget about yogurt. Eating fat free yogurt in place of a wholesome larger lunch isn’t a good idea. As a treat, however, yogurt is one of the best things you are able to reach for. Along with calcium, it is a good supply of protein and vitamin B. Easily digestible, yogurt can even help your digestive system work properly depending upon the culture used to create it. Yogurt mixes beautifully with nuts as well as seeds. It’s an excellent way to delight in a flavorful snack without the need of too much sugar.
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to enchilada casserole recipe. You can have enchilada casserole using 5 ingredients and 17 steps. Here is how you cook it.
The ingredients needed to make Enchilada casserole:
- Take 2 1/2 lb hamburger
- Prepare 15 small tortillas
- You need 1 lb grated cheese
- Take 1 can green chiles
- Prepare 1 can Enchilada sauce
Steps to make Enchilada casserole:
- preheat oven to 350
- brown hamburger
- heat up enchilada sauce ( I use the big can )
- put enough enchilada sauce in bottom of 13 × 9 baking dish to cover bottom but not too much
- warm up tortillas
- dip tortillas one by one in enchilada sauce
- put 5 tortillas in the bottom ( I put 4 down and cut 1 to cover the rest of the dish instead of wasting another one )
- drain hamburger and add green chiles to it
- separate hamburger into 2 even halves
- put 1 half of hamburger on tortillas in baking dish evenly
- put even layer of cheese on top
- layer tortillas the same as you did before
- add hamburger and cheese the same way as before
- layer tortillas again
- layer cheese on top and add a little sauce on top
- put in oven for 35 min
- ENJOY!
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