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Before you jump to Winter Veg-cheesy Rice casserole(indian style) recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.
Wholesome eating encourages a feeling of well being. When we eat more healthy meals and a smaller amount of the unhealthy ones we usually feel much better. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be difficult if it is snack time. Shopping for goodies can be a difficult task because you have a great number of options. Why not try one of many following wholesome snacks the next time you need some extra energy?
If you’re looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch. Eating on the run can easily be healthier with wholesome chips and crackers. Make the change from refined products including white bread to the healthier whole grain options.
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to winter veg-cheesy rice casserole(indian style) recipe. You can have winter veg-cheesy rice casserole(indian style) using 16 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Winter Veg-cheesy Rice casserole(indian style):
- Get 150 gm rice.(boiled)
- Prepare 1 bowl all mix vegetables 👇
- Prepare Carrot, raddish, cauliflower, peas
- Take 1 small bowl..Chopped fenugreek leaves(fresh)
- Prepare 2 tbsp spinach puree
- Prepare 1 tomato : chopped
- Prepare 1 green chilli finely chopped
- Use 1 tbsp butter
- Take 1 tsp cumin seeds
- Provide 7-8 garlic cloves (minced)
- You need 1/2 tsp turmeric powder
- Use 1 tsp red chilli powder
- Provide to taste Salt
- Provide 2 tbsp cream cheese
- Get 50 gm .paneer
- Use 3-4 cubes cheese
Instructions to make Winter Veg-cheesy Rice casserole(indian style):
- In a pan heat butter…Add cumin seeds…When they cracks…Add minced garlic…Stir till light golden…Add tomato, green chilli…Stir again…Add all finely chopped vegetables and salt….Stir again…Cover the lid…Cook for few minutes on low flame.(half cooked).
- Add red chilli powder, turmeric powder and spinach puree..Mix well.. Switch off the flame.
- Transfer it into a microsafe bowl…Add boiled rice and mix well..
- Add grated or crumbled paneer, cheese cream mix gently.
- Spread grated cheese over it.
- Bake for 15 mins On 180°/350°F…
- Yummy, delicious veg cheesy rice casserole is ready to serve…Serve hot.
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