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Before you jump to Tricolor Veg Korma with Indian map parantha recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
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Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your cart that you no longer wish to eat. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tricolor veg korma with indian map parantha recipe. To cook tricolor veg korma with indian map parantha you only need 17 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Tricolor Veg Korma with Indian map parantha:
- Provide 250 gm mix veg (green peas, french beans, capsicum, carrot)
- Take 6 small size onions
- Provide 1 inch ginger
- You need 5-6 garlic cloves
- Provide 2 tbsp musk melon seeds
- Provide 1 tsp kasuri methi
- Get 1 tsp turmeric powder
- Take 1 tsp red chilli powder
- Provide 2 green chilli
- Provide 2 tbsp dhaniya-jeera( Coriander cumin) powder
- You need 2 tsp salt
- Use 1 tbsp cream
- Take 2 tbsp oil
- Provide 4 black pepper corns
- Prepare 4 cloves
- You need 2 green cardamom
- Use 1 tsp garam masala
Instructions to make Tricolor Veg Korma with Indian map parantha:
- Cut, chop the veggies. Soak muskmelon seed for 10 mins. Now make a fine paste by using onions, garlic cloves, ginger, green chilli, green cardamom, black pepper corns, cloves, muskmelon seed.
- Divide the paste into two halves. Now heat one kadai, add oil, add the one portion of paste and saute till golden brown. Add turmeric, salt, dhaniya-jeera powder and red chilli powder. Mix well. Now add the chopped carrot. Add little water, cover and cook till done.
- Now in another kadai heat oil, add the 2nd portion of paste, saute well. Add turmeric powder, dhaniya-jeera powder, garam masala and salt. Now add the green veggies. Mix well. Add little water, cover and cook till done.
- Now add cream and kasuri methi. Mix well and when done serve with parantha.
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