Hello everybody, welcome to our recipe site, looking for the perfect Enchilada Casserole recipe? look no further! We provide you only the perfect Enchilada Casserole recipe here. We also have wide variety of recipes to try.
Before you jump to Enchilada Casserole recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
We are very mindful that consuming healthy foods can help us feel better inside our bodies. We have a tendency to feel way less gross after we increase our daily allowance of healthy foods and decrease our consumption of junk foods. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. This is usually a problem, nevertheless, with regards to eating between snacks. Shopping for snack foods can be a challenge because you have a great number of options. Why not try some of the following nutritious snacks the next time you need some extra energy?
While searching for a convenient wholesome snack, make sure you remember about yogurt. Occasionally people choose to eat yogurt over a balanced lunch which is not the right idea. Low fat yogurt helps make a wonderful snack, however. It contains a lot of calcium, protein, and B vitamins. Yogurt is frequently eaten to help maintain the digestive system because it is so easily digestible by most people. Yogurt combines beautifully with nuts as well as seeds. It’s an excellent method to enjoy a flavorful snack without having too much sugar.
You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to enchilada casserole recipe. You can have enchilada casserole using 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Enchilada Casserole:
- You need 2 lb ground beef
- Use 1 onion, chopped
- Take 2 (8 oz.) cans tomato sauce
- Prepare 1 can Mexicorn, drained
- Use 1 can (10 oz.) enchilada sauce
- You need 2 tsp chili powder
- Get 1 tsp ground cumin
- You need 1/2 tsp black pepper
- Get 1/2 tsp salt
- Use 12 (5") corn tortillas, divided
- Use 2 cups (8 oz.) shredded cheddar cheese, divided
Steps to make Enchilada Casserole:
- Cook beef and onion until done. Drain fat.
- Preheat oven to 375°. Stir tomato sauce and next 6 ingredients into meat mixture. Bring to a boil stirring occasionally.
- Place half of the tortillas in bottom of a greased 9 x 13" baking dish. Spoon half of the beef mixture over tortillas, sprinkle with 1 cup cheese. Repeat layers.
- Bake 15 minutes. Serve with sour cream.
If you find this Enchilada Casserole recipe useful please share it to your good friends or family, thank you and good luck.

