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Before you jump to Greek Chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for this. The overall economy is affected by the number of people who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing some modest changes.
Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? A good healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy each day. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to greek chicken recipe. To make greek chicken you only need 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Greek Chicken:
- Use 410 g Mini Chicken Breast Fillets
- Prepare 85 g Greek Yoghurt
- Get 1 Large Lemon
- You need 3 Tablespoon Olive Oil
- Use 2 Tablespoon Dried Oregano
- You need 1 Teaspoon Sea Salt
- Provide 1 Teaspoon Ground Black Pepper
- Prepare 4 Garlic Cloves (Minced or pressed)
Steps to make Greek Chicken:
- Set chicken aside in a bowl or freezer bag.
- Add yoghurt and olive oil to a medium bowl.
- Add the zest and juice of the lemon to the yoghurt.
- Add the dry ingredients to the mixture and stir.
- Pour half the mixture over the chicken.
- Allow chicken to marinade in a fridge for 15 minutes minimum or 3 hours max.
- Lightly oil a griddle pan with olive oil and put on a medium heat. Add the chicken pieces. Cook the chicken for 15-20 minutes turning the pieces to cook evenly. When turning the pieces pour over the remaining marinade to thoroughly coat them.
- Enjoy!
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