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Before you jump to Baked Greek Chicken recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.
Enjoying healthy foods can make all the difference in how we feel. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy types plays a part in a more wholesome feeling. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s tough to find wholesome foods for snacks between meals. Finding snack foods that help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that you can use when you need an instant pick me up.
Foods made from whole grains are excellent for a easy snack. A piece of whole wheat toast, as an example is a great snack in the early morning. When you have to have a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain foods is always much better than eating the refined grains we commonly find in our grocery stores.
A large assortment of easy health snacks is easily available. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to baked greek chicken recipe. To make baked greek chicken you only need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Baked Greek Chicken:
- Use 2 Lemons
- Provide 1 tbsp Olive oil
- You need 1 Red onion cut into thick slices
- Provide 1 cup Pitted Kalamata olives
- Provide 2 Chicken breasts
- Prepare 1 dash Salt and pepper
- You need 1 tsp Greek seasoning
- Get 4 clove of garlic peeled
- Prepare 1/2 cup Hummus
- Provide 1 tsp Paprika
- Get 1 pints Cherry tomatoes
- Prepare 1 tsp Balsamic vinegar
Steps to make Baked Greek Chicken:
- Preheat oven to 450°F Zest one lemon. Place zest in bowl and add olive oil, onions and olives. Toss to coat and place at bottom of baking dish.
- Cut chicken into tenders (slice parallel to cutting board and cut each half into 3. Season with salt, Greek seasoning and pepper and place on top of bed of onions/ olives. Tuck garlic under chicken to keep from burning.
- Spread hummus evening on chicken. Squeeze juice out of zested lemon. Add zested/squeezed lemon runes to pan. Top with paprika.
- Bake uncovered for 15 minutes. Add tomatoes to perimeter of pan, then drizzle balsamic vinegar over tomatoes. Return to oven for 15-20, or until chicken is done. Serve on bed of spinach or as a pita sandwich. Optional additions: top with Feta , tatsiki sauce, roasted red peppers, pepperoncinis, hummus or cucumbers!!
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