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Before you jump to Greek baked chicken and potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets call for much work and will significantly alter the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of simple changes.
You can make similar changes with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also good for your skin. If you currently are eating lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with toxic chemical substances. Finding a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to greek baked chicken and potatoes recipe. To make greek baked chicken and potatoes you only need 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Greek baked chicken and potatoes:
- Use 4 chicken legs
- You need 500 g new potatoes
- Prepare 1 lemon
- Get 100 g pitted green olives
- You need 3 sprigs Rosemary
- Provide Bunch fresh thyme
- Get 2 fresh bay leaves
- Provide Evoo, s&p
- Use Big bunch watercress
Steps to make Greek baked chicken and potatoes:
- Preheat oven 180C / 350F. Quarter lemon lengthways and put in roasting tin with chicken, potatoes, rosemary, bay leaves and thyme. Toss in 2 tbls evoo, season and roast for 45 minutes. Vegetarians can use Quorn fillets but these will only take 20 minutes)
- Remove tray from oven and squeeze in the hot lemon wedges over everything. Squish the potatoes so they will go more crispy. Add the olives, give it all a shake and return to oven for 15 minutes or until golden and the chicken is cooked through.
- Serve with watercress or salad.
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