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Before you jump to Cornish Game Hens recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by making a couple of small changes.
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Obviously, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cornish game hens recipe. To cook cornish game hens you only need 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Cornish Game Hens:
- You need 2 Cornish game hens
- Prepare 3 slice bread
- Prepare 1/3 onion
- You need 2 stock celery
- You need 1 salt
- Prepare 1 pepper
- Use 1 sage
- Get 1 butter
- Get 1 favorite seasoning
Instructions to make Cornish Game Hens:
- Preheat oven to 350
- Rinse birds with cold water and place on baking tray
- To make stuffing, in mixing bowl rip bread into small cruton sized pieces. Chop celery and onion in small pieces. Mix. Add salt, pepper, and sage to taste. Mix.
- Stuff game hens with stuffing
- Baste birds with melted butter
- Season birds like you would a whole chicken or turkey. I usually season with garlic powder, season salt, black pepper, and red chili powder. Or whatever's in the cupboard :)
- Cook birds for 1 hour 15 minutes to 1 hour 30 minutes if no stuffing. If birds are stuffed increase cooking time 15-20 minutes. Baste birds with melted butter 2-3 more times while cooking, roughly every 20-30 minutes. When juices run clear at bottom of bird its done, or just use a cooking thermometer.
- Cut whole birds in half with a large and sharp knife. Serve half a bird with your favorite side dishes. I always prefer mashed potatoes and gravy made from the birds drippings and any veggie of choice. Enjoy!!
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