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Kheer/Rice Pudding
Kheer/Rice Pudding

Before you jump to Kheer/Rice Pudding recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

Healthy eating helps bring about a feeling of wellness. If we eat more healthy foods and a lesser amount of of the detrimental ones we typically feel much better. A bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find healthy foods for treats between meals. Finding snack foods that will help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

Yogurt is a snack a lot of people take for granted. Eating fat free yogurt in place of a nutritious larger lunch just isn’t a good idea. Low fat yogurt would make a wonderful snack, however. Along with calcium, it’s a good source of protein and vitamin B. Yogurt is easy for the physical body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Quick hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an uncomplicated way to minimize sugar while still enjoying a yummy snack.

You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to kheer/rice pudding recipe. You can have kheer/rice pudding using 5 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Kheer/Rice Pudding:
  1. Provide 1/2 cup Basmati Rice soaked
  2. Provide 1 kg Full cream Milk
  3. Use 1 cup sugar
  4. Get 4 cardamom
  5. Take 1 cup roasted dry fruits(almonds, pistachio, cachew, raisins)
Instructions to make Kheer/Rice Pudding:
  1. Take a thick pan and start boiling milk. Add cardamom powder, can also add few shells.
  2. On first boil add rice and keep stiring on medium flame for about 40 minutes or till the milk is reduce to 1/4 of original size.
  3. Add sugar and stir well. It will again get slim consistency.
  4. Add chopped nuts and mix everything well. The color will be little rosy or gulabi of the Kheer by now. Shouldn't be too thick also. Remove from flame after 5-7 minutes.
  5. Serve cold or hot as per preference. Garnish with some almond shavings.

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