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Kheer (Rice Pudding)
Kheer (Rice Pudding)

Before you jump to Kheer (Rice Pudding) recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.

We are all aware that eating healthy meals can help us truly feel better inside our bodies. We have a tendency to feel way less gross whenever we increase our intake of healthy foods and reduce our consumption of junk foods. A little bit of pizza will not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s tough to find wholesome foods for something to eat between meals. Finding snack foods that will help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that you can use when you need a fast pick me up.

Probably the most popular snack foods is natural yogurt. Eating natural yogurt in place of a healthy larger lunch is not a good idea. As a snack, however, yogurt is one of the best things you can reach for. It contains tons of calcium, proteins, and B vitamins. Yogurt is often eaten to help preserve the digestive system since it is so easily digestible by the majority of people. Try putting in some wholesome nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent method to take pleasure in a flavorful snack without too much sugar.

A large variety of instant health snacks is easily accessible. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to kheer (rice pudding) recipe. You can cook kheer (rice pudding) using 12 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Kheer (Rice Pudding):
  1. Provide 2 1/2 litre milk
  2. Take 1 cup water
  3. Provide 1 cup fresh cream
  4. You need 1 cup rice, soaked for an hour
  5. Use 8-10 tsp Sugar
  6. Take 4-5 Small cardamoms
  7. Get 1/4 cup almonds blanched
  8. Prepare 1/4 cup pistachios
  9. Prepare For garnish:
  10. Take 1 handful blanched almonds
  11. Take 1 handful pistachios
  12. Prepare A few rose petals
Instructions to make Kheer (Rice Pudding):
  1. In a big heavy bottom pan add the milk and allow it to boil. Meanwhile hand crush the soaked rice, rinse once and add them into the boiling milk.
  2. Add the water, cardamoms and allow it to cook on medium low heat for atleast 50 mins. Keep stirring in between.
  3. Then add the almonds, cream and sugar and at this time you can remove the cardamoms if you like. Keep stirring.
  4. As soon as the milk gets thickened, remove them into serving bowls and garnish with almonds, pistachios and rose petals.
  5. Serve lukewarm or chilled. Enjoy after any meal. 🙂

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