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Before you jump to Kheer (Rice Pudding) recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.
We are very mindful that eating healthy meals can help us feel better within our bodies. Increasing our intake of healthy foods while lowering the intake of unhealthy types plays a role in a more wholesome feeling. A salad helps us feel better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthier foods for snacks between meals. Shopping for snacks can be a challenge because you have a great number of options. Why not try one of many following nutritious snacks the next time you need some extra energy?
One of the most popular snacks is natural yogurt. Occasionally people elect to eat yogurt over a nutritious lunch which is not the best idea. Low fat yogurt helps make a amazing snack, nonetheless. It is made up of a great deal of calcium, protein, and B vitamins. Yogurt is simple for the human body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Yogurt mixes perfectly with nuts and seeds. It’s an excellent approach to delight in a flavorful snack without too much sugar.
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to kheer (rice pudding) recipe. To make kheer (rice pudding) you only need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Kheer (Rice Pudding):
- Take 1/2 cup Rice (washed and soaked for 2 hours)
- Prepare 1 ltr Full Fat milk
- You need 3/4 cup Sugar
- Provide 1/2 tsp Cardamom Powder or grind seeds of 4 green cardamom to a powder
- You need 3 tbsp Cashews chopped
- Take 3 tbsp Almonds chopped
- Prepare 1 tbsp Finley slivered almonds for garnish
- Take Few Rose petals for garnishing
Instructions to make Kheer (Rice Pudding):
- Add a glass of water to the milk and bring it to a boil, In a heavy-bottomed pan.
- Add the soaked rice. Keep cooking on very low heat while stirring frequently, scraping the sides and the bottom. Cook till the rice is completely cooked and the kheer becomes a little thick, approximately 30-35 minutes.
- Add sugar and nuts. Mix well and cook again for 5-7 minutes.
- Remove from fire add Cardamom Powder.
- Serve and garnish with rose petals and almond slivers. Enjoy warm or chilled.
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