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Before you jump to Rice Pudding recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
We all know that consuming healthy meals can help us really feel better inside our bodies. We are likely to feel way less gross when we increase our daily allowance of nutritious foods and lower our consumption of junk foods. A little bit of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Selecting healthier food choices can be difficult when it’s snack time. Finding snacks that will help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting treat.
Have a shot at eating almonds if you don’t have problems with nut allergies. Almonds are usually considered a super food since they’re packed full of things which help boost our vitality while keeping us healthy. These types of nuts contain lots of vitamins E, B2, and manganese. They generally do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. Regarding almonds, however, they wont cause you to yearn for a nap. These nuts loosen up the muscles and offer a general sense of peace. Your emotional condition can sometimes be lifted by just eating almonds.
There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to rice pudding recipe. You can have rice pudding using 11 ingredients and 13 steps. Here is how you do that.
The ingredients needed to make Rice Pudding:
- Get 2 cup Thai glutinous rice
- Provide 5 cup coconut milk
- Get 1 tbsp coconut oil
- Take 1 tbsp honey
- Take 1 tsp ground fresh nutmeg
- Provide 1 star anise
- You need 2 black cardamom seeds
- Take 4 green cardamom seeds
- Take 1 large cinnamon stick
- Prepare 1 vanilla bean (or 2 tsp extract)
- Take 2 tbsp sugar
Instructions to make Rice Pudding:
- Put 3 1/2 cups coconut milk, honey, vanilla and spices in a large saucepan. Reserve remaining coconut milk. Cover and leave at room temperature for 1 hour.
- Put sauce pan on medium high heat and bring to a low boil stirring frequently.
- Reduce to medium and cover. Simmer 15 minutes, stir regularly.
- When it has reduced by 3/4 cup, remove the spices and vanilla bean with a strainer.
- Return to medium high and a low boil, add coconut oil and sugar.
- Add rice and boil, stirring constantly for 5 minutes.
- Reduce to low and cover until all liquid is absorbed.
- Stir well and add remaining coconut milk.
- Return to medium high and bring to a low boil, stirring constantly.
- Reduce to low, cover and leave it for 15 minutes.
- If the rice is still too firm, add 1/2 cup coconut milk and repeat until desired consistency.
- Garnish with a fresh mint leaf and ginger sugar, cinnamon or coco powder.
- Serve warm, enjoy.;-)
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