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Before you jump to Dudhpak (Rice pudding) recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Ingesting healthy foods tends to make all the difference in how we feel. Increasing our intake of healthy foods while lowering the intake of unhealthy types plays a part in a more healthy feeling. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. This is usually a problem, however, when it comes to eating between snacks. You can spend several hours at the supermarket searching for an ideal snack foods to help you feel healthy. Here are a few healthy snacks which you can use when you need a quick pick me up.
Eating almonds is an excellent option as long as you do not have a nut allergy. Almonds have a multitude of health advantages and are an excellent choice when you really need a shot of energy. These nuts have lots of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan that may often allow you to be sleepy. When it comes to almonds, however, they wont make you really miss a nap. Alternatively, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Your emotional state is often lifted by just eating almonds.
A large variety of instant health snacks is easily available. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to dudhpak (rice pudding) recipe. To cook dudhpak (rice pudding) you only need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Dudhpak (Rice pudding):
- Get 500 ml full fat milk
- Use 1 tbsp basmati rice
- Get 2 tbsp sugar
- You need 1 tbsp gulkand
- Get 1 tsp cardamom powder
- Provide 4 blanched almonds
- Get 4 blanched pista
- Use Pinch nutmeg powder
- Prepare 7-8 cashews if like
- Take 1 tsp rose sarbat if like
Instructions to make Dudhpak (Rice pudding):
- First take deep and heavy bottomed pan and grease it with ghee so that milk won’t stick at bottom. Now add milk and bring it to a boil. After that lower the flame and boil it again for 3-4 mins.
- Now take pre soaked basmati rice and drain extra water. put 1/4 tsp ghee in rice and mix it. Add rice into the milk and mix it well. Now let the milk simmer on low flame until rice is cooked.
- Stir the milk frequently and after milk comes to boil, check the rice. after the rice is cooked add sugar and again cook it for 2 minutes on medium flame.
- Now add blanched almonds, pisti, pinch nutmeg powder, gulkand,cardamom powder, grated cashews,rose syrup.mix everything well. yummy yummy dudhpak is ready to serve.
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