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Before you jump to Milk Rice pudding recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by making a few small changes.
These more wholesome food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has many benefits and is also great for your skin. Although you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Thus, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to milk rice pudding recipe. You can cook milk rice pudding using 4 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Milk Rice pudding:
- Get 2 liters milk
- Use 1 cup round \ short grain rice
- Take 1 cup sugar
- Take 4 tbsp orange blossom water
Steps to make Milk Rice pudding:
- Take about half a cup milk from the above mentioned quentity heat it (without boiling) and soak rice in
- In a deep sauce pan, pour the rest of the milk, when it is hot, add the soaked rice and the milk
- Stir occasionally
- When milk boils, reduce heat to the lowest,and keep them cooking ; stir frequently
- When rice grains are well cooked and mixture is think, add sugar and orange blossom water
- Stir occasionally, leave on heat for 15 minutes
- Pour in to small serving bowls, keep aside to cool
- Place them in the refrigerator untill serving time
- Garnish as desired
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