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Before you jump to Mango Rice Pudding recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Although we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by making some small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely choose lots of items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mango rice pudding recipe. You can have mango rice pudding using 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Mango Rice Pudding:
- You need 2 Fresh Mangoes
- You need 150 g Rice
- Prepare 3 Tbsp Honey
- Provide 200 ml water
- You need Pinch salt
Instructions to make Mango Rice Pudding:
- Chop up one mango, blend all of the flesh to make a puree
- In a large pot add the rice, 1/2 the mango puree and honey. Stir together and cover with water, bring to the boil.
- Whilst boiling chop up the other mango into small chunks, add half of this to the rice. Add the salt. Simmer the rice for about 40 minutes (until it is cooked) adding more water if needs be, stir it frequently as it is prone to sticking to the bottom.
- When the rice is done take it off the heat and stir through the rest of the puree. Half the remaining mango pieces and add these.
- Portion it off into small bowls and top with the remaining mango chunks and a drizzle of honey.
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