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Before you jump to Kheer (rice pudding) recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.
Ingesting healthy foods makes all the difference in the way you feel. Increasing our consumption of well balanced meals while reducing the intake of unhealthy ones plays a part in a more healthy feeling. A salad helps us feel better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be difficult if it is snack time. You can spend numerous hours at the food market searching for the perfect snack foods to help you feel healthy. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
If you’re not sensitive to nuts, try having some almonds! Almonds have a multitude of health advantages and are an excellent choice when you really need a shot of energy. Almonds really are a natural way to obtain B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also present in turkey that causes drowsiness, is available in almonds. However, you won’t need a nap after eating and enjoying almonds. These nuts loosen up the muscles and offer a general sense of comfort. From time to time eating almonds can even be a mood booster!
A large assortment of easy health snacks is easily available. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to kheer (rice pudding) recipe. To make kheer (rice pudding) you only need 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Kheer (rice pudding):
- Take 3 litre milk
- Use 1 packet fresh cream
- Use 1 cup rise soaked for an hour
- You need 10-12 tbsp sugar
- Provide 4-5 green cardamom
- Take 5 tbsp chopped almonds
- Use Garnishing
- Get 4 tbsp chopped almonds
- Prepare 4 tbsp chopped pistachio
Instructions to make Kheer (rice pudding):
- Firstly grinder jar lein rice ko grind karen lekin ziyada grind nahi karna he
- Then pan lein milk daalen or boil karen medium flame pe then cardamom daalen
- Jab boil ajaye then us men rice daal dein
- 50 minutes tak cook karen medium to low flame pe or chamach chalate rahen
- Jab kheer thick hojaye jab us men almonds and cream daalen
- Or use mix karen jab wo mix hojaye us men sugar daalen or flame off kar dein
- Jab kheer thandi hojaye almonds and pistachio garnish karen
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