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Before you jump to Rice Pudding recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by making a few small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably purchase lots of food items out of habit. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to rice pudding recipe. You can cook rice pudding using 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Rice Pudding:
- Get 100 ml raw Rice
- Take 300 ml evaporated milk
- Get 500 ml milk
- You need 2 eggs seperated
- Get 30 ml castor sugar
- Take caramel sauce
- Prepare 20 ml butter
- Take 60 ml brown sugar
- You need 160 ml evaporated milk (Ideal milk)
- Prepare 5 ml valila flavouring
Instructions to make Rice Pudding:
- Preheat Oven 160C
- butter a oven casserole (Pyrex)
- rinse the rice, put the rice and evaporated milk and milk in a casserole, boil slowly over low heat for 1 hour stir occasionally to prevent burning, let to cool down a bit.
- beat the egg yolks and sugar until creamy, fold into the rice
- beat the egg whites until soft pointy, fold into the rice.
- The caramel sauce heat up the butter, brown sugar, and evaporated milk until the sugar dissolves, cook slowly for another 3 minutes.
- Pour the sauce into the casserole, dish the rice mixture onto the sauce, bake for 40 minutes or until cooked.
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