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Pumpkin and Carrot wheat Bread
Pumpkin and Carrot wheat Bread

Before you jump to Pumpkin and Carrot wheat Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, most people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make several minor changes that can start to make a difference to our daily eating habits.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil also provides vitamin E which is healthy for your skin, among other things. While you may already eat a great deal of fruits and veggies, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with toxic chemicals. Finding a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to pumpkin and carrot wheat bread recipe. To make pumpkin and carrot wheat bread you need 26 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to prepare Pumpkin and Carrot wheat Bread:
  1. Take 2 cups Wheat flour
  2. Get 1/2 Cup Oats flour
  3. Prepare 1 Cup Maida/all-purpose flour
  4. Take 21/2 tsp active yeast
  5. You need 1/2 tsp Baking powder
  6. Take 1/3 cup Coconut milk
  7. Use 1/2 Cup honey
  8. Take 1 tsp cinnamon powder
  9. Get 1 tsp Vanilla essence
  10. Provide For fermentation
  11. You need 2 tsp Yeast
  12. Take 5 tbsp water warm
  13. Provide 2 pinches rock salt
  14. Use 1 tsp sugar
  15. Prepare 1/2 tsp maida/all-purpose flour
  16. Use 2 tbsp yellow raisins
  17. Take 1 tbsp black raisins
  18. You need 2 tbsp walnuts
  19. Get 3/4 cup coconut oil
  20. Take as needed Milk to be brushed on bread
  21. Use 3 tsp Poppy seeds
  22. Provide 2 tsp Pumpkin seeds
  23. Use 225 gm pumpkin
  24. Use 1 medium Carrot
  25. Provide 1/2 tsp Cooked orange and kinnu peel candied
  26. Take 1/4 tsp Nutmeg powder
Steps to make Pumpkin and Carrot wheat Bread:
  1. Heat water till warm not high boiling, add yeast,salt,sugar and keep it to proof for 10 min.
  2. Meanwhile roughly chop pumpkin and carrot and cook with little water for 20 min till both are soft,do it before fermentation of yeast.Sieve in strainer to separate water.Cool and puree in mixie.
  3. Take whole wheat flour,maida and Oats powder sieve in a strainer for any lumps.
  4. Add pumpkin carrot puree mix in it.Add extra virgin Coconut oil,you can add unsalted butter too.Add cinnamon powder,1/4 tsp nutmeg powder.
  5. Mix these together,add yeast mixture and knead slowly,add Coconut milk and knead slowly.knead like a dough.
  6. Add candied orange,kinnu peel,add vanilla essence.Cover the dough with a wet cloth and keep aside for 2 hours to ferment.
  7. Meanwhile soak both raisins,chop walnuts.Keeo few big pieces for top of bread.Pumpkin seeds,khus khus too.
  8. After 2 hours knock and knead dough,Grease baking tin with Olive oil or butter.knock bread dough nicely.On the down portion of tin add poppy seeds,pumpkin seeds mixture.
  9. Final step mix few walnuts,raisins in bread fold nicely. Add bread mix in baking tin.Preheat oven to 175degrees and bake bread for 35 minutes.Add walnuts,raisins,pumpkin seeds and Poppy seeds on top.Bake now,brush milk with brush on bread tin.
  10. In tin
  11. Finally check with knife,if clean it's ready.
  12. Bread is ready to serve.

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