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Before you jump to Greek Rice Pudding (Rizogalo) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by carrying out several small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably choose a lot of items out of habit. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to greek rice pudding (rizogalo) recipe. To make greek rice pudding (rizogalo) you only need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Greek Rice Pudding (Rizogalo):
- Provide 4 tablespoons Rice
- Provide 1 cup Water
- Take 4 cups Milk
- Use 1/2 cup Sugar
- Use 2 tablespoon Corn Flour
- Use 1 Vanilla stick or powder
- Get Cinnamon
Instructions to make Greek Rice Pudding (Rizogalo):
- Pour the water into a sauce pan and add the rice. Let boil for about 10 minutes.
- Once the rice has boiled drain, and add 3 1/2 cups of the Milk stir and simmer for 15 minutes but you need to keep stirring, so that the rice does not stick. Dissolve the Corn Flour into the 1/2 cup of Milk that’s left over and add into the sauce pan along with the Sugar. Stir and continue to boil for at least 10 minutes until thick.
- Once the Rizogalo has thickened add the Vanilla, stir and then pour into your desserts bowls. Let it cool for 1 hour and top with Cinnamon. This dessert can eaten warm or cold.
- Kali Orexi!!!
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