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Before you jump to Rice Pudding recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. Increasing our intake of sensible foods while reducing the intake of unhealthy types contributes to a more wholesome feeling. A salad helps us feel much better than a piece of pizza (physically anyway). Sometimes it’s hard to find wholesome foods for treats between meals. Shopping for goodies can be a challenge because you have countless options. Why not try one of many following healthy snacks the next time you need some extra energy?
If you are not sensitive to nuts, try consuming some almonds! Almonds have a multitude of health benefits and are an excellent choice when you really need a shot of energy. These types of nuts contain lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey which induces drowsiness, is present in almonds. But when you eat almonds, you do not feel like you must sleep a while. These nuts relax the muscles and provide a general sense of peace. Almonds frequently provide a general increased feeling of well-being.
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to rice pudding recipe. To cook rice pudding you need 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Rice Pudding:
- Prepare 5 cups milk
- Prepare 1 cup rice
- Get 5 tablespoons sugar
- Take 1 tablespoon cornstarch, dissolved in 1/2 cup water
- Take 1 tablespoon rosewater
- Take 1 tablespoon orange blossom water
- Get 1/2 teaspoon mastic gum, crushed with 1 teaspoon of sugar
Instructions to make Rice Pudding:
- In a non-sticky or stainless steel pot, put the milk and rice with ½ cup water and a dash of salt. Put on medium heat and stir until the mixture thickens.
- While continuously stirring, add sugar and the dissolved cornstarch.
- After 5 min, turn the heat off; add the rose water, orange blossom water and mastic gum.
- Pour in serving cups and leave them to cool. Put the rice pudding in the refrigerator for a minimum of 2 hr before serving.
- You can serve plain or with jam next to it.
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