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Before you jump to Microwave-Oven Cream Puffs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily offers great benefits and is becoming a more popular way of living. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making some minor changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably choose lots of food items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? One healthy substitute that can give you a great start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to microwave-oven cream puffs recipe. To make microwave-oven cream puffs you only need 7 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to cook Microwave-Oven Cream Puffs:
- Take Eggs (medium)
- Use Unsalted butter of margarine
- Provide Water
- Use Cake flour
- Provide Strong bread flour
- Use and Custard Cream
- Use Heavy cream
Steps to make Microwave-Oven Cream Puffs:
- Add the unsalted butter (margarine) in a microwave-safe bowl. Microwave at 600 W for 3 minutes.
- Sift the dry ingredients together and add into the bowl from Step 1. With a wooden spatula, mix it well and microwave again for 1 minute. Preheat the oven to 190℃.
- Add the beaten eggs in 2 batches or until you have a thick paste-like dough. Make circular mounds onto a baking tray lined with parchment paper by either using a spoon or a piping bag.
- Using the back of a fork, press the top gently to shape the dough. Spray some water and bake them in the oven at 190℃ for 20 minutes. Reduce the heat to 170℃ and bake it for another 10-15 minutes.
- This picture was taken after 10 minutes. Please adjust the cooking time and the temperature according to the oven.
- When the shells are done cooking, place them on a rack to cool.
- Fill the shells with yogurt cream, custard cream, whipped cream or any of your favorite cream. Using a tea strainer, sprinkle some powdered sugar on top.
- Addendum: The size of these shells are a little smaller than the regular-sized shells. This recipe amount should make 9 good-sized shells.
- I modified the amount of the dry ingredients, so that you can make the delicious shells even with margarine.
- <Addendum> Add the egg while checking the consistency of the dough. You may not need all the eggs. When it has become a thick paste-like dough, it is at the right consistency.
- If you scoop up the dough with a wooden spatula and it drops slowly into the bowl, that's the right consistency.
- The whisk makes it faster to mix the beaten eggs into the dough (the dough may separate a little, but it will gather again).
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