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Before you jump to Slow cooker pumpkin soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a great deal more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by making a couple of simple changes.
The first change you can make is to pay more attention to what you purchase when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. One heart-healthy option that can give you a good start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to slow cooker pumpkin soup recipe. You can have slow cooker pumpkin soup using 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Slow cooker pumpkin soup:
- You need 1.2 kg Kent pumpkin
- Prepare 5 cloves garlic
- Take 1 large onion
- Provide 1 L sodium reduced chicken stock
- Provide 50 g cream cheese
- You need Half block feta cheese
- Provide Handful chopped chives
Instructions to make Slow cooker pumpkin soup:
- Remove seeds and rind from pumpkin, cut into chunks.
- Stir fry diced onion and minced garlic in slow cooker pot
- Add pumpkin to pot, along with stock.
- Set for 6 hours on low.
- After soup is done, mash the pumpkin pieces with a potato masher.
- Stir in the cream cheese and stir thoroughly to ensure it is well distributed.
- Top of crumbed feta cheese and chopped chives to your liking.
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