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Pumpkin Soup | Kaddu Ka Soup
Pumpkin Soup | Kaddu Ka Soup

Before you jump to Pumpkin Soup | Kaddu Ka Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. The overall economy is impacted by the number of individuals who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by making some simple changes.

The first change you need to make is to pay more attention to what you purchase when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? A superb healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

Evidently, it’s not at all difficult to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to pumpkin soup | kaddu ka soup recipe. You can have pumpkin soup Here is how you do it.

The ingredients needed to make Pumpkin Soup | Kaddu Ka Soup:
  1. Get 1/2 Kg pumpkin
  2. Prepare 6-8 garlic pods
  3. Provide 1 Medium size onion roughly chopped
  4. Provide 1 Big tomato roughly chopped
  5. Use to taste Salt
  6. Take 2 Cup water
  7. Get 2 tbsp fresh cream
  8. Get to taste mixed seasoning (optional)
  9. Provide 1 Tsp oil for cooking
Steps to make Pumpkin Soup | Kaddu Ka Soup:
  1. Peel the pumpkin and chop it into small pieces. Pressure cook pumpkin, garlic pods, onion and tomato with 2 cups of water.
  2. Let the cooker releases and mixture gets cool down. Grind it to the puree.
  3. Heat oil in a pan, add salt and seasoning. To this pour the puree and cook it to boil. I added 1/2 cup extra water to this puree as I like to have a bit watery.
  4. Switch off the flame, adjust salt as per your taste and garnish it with cream. Serve hot. Very soothing.

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