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Before you jump to Beef steak with bell peppers recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Opting to eat healthily has great benefits and is becoming a more popular way of living. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out a few small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably buy a lot of food items out of habit. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? A good healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy diet.
All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to beef steak with bell peppers recipe. You can have beef steak with bell peppers using 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Beef steak with bell peppers:
- Get 1 Ribeye steak
- Get Pinch sea salt and ground pepper
- Use 1 Table spoon butter
- Take 1 green or red bell pepper
- Get 4 Table spoons of Olive Oil
- You need 2 Sprigs Rosemary (dried or fresh)
Steps to make Beef steak with bell peppers:
- Defrost the beef until room temperature, marinade the meat with chopped rosemary(or use dry one). Rub with olive oils, sea salt and ground pepper
- Heat up iron or pan until it get some smoke. The pan needs to be very hot. Grill the steak with high heat. Each side for 2 minutes
- Before finished grilling, put butter on top and let it melt into steak. Then rest the steak on the cutting board for 3 minutes
- For bell peppers, use the same pan, put olive oil. Wait until pan is warm. Stir fry until bell peppers are soft.
- Season bell peppers with salt and ground peppers
- Serve steak and bell peppers with mustard sauce
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