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Before you jump to Sausage, Chicken, and Shrimp Penne Pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. The overall economy is impacted by the number of people who suffer from health conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically assume that healthy diets demand a great deal of work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of small changes.
Initially, you should be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you no longer wish to eat. For example, did you ever think to check how much sugar and salt are in your preferred cereal? One heart-healthy option that can give you a healthy start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sausage, chicken, and shrimp penne pasta recipe. To cook sausage, chicken, and shrimp penne pasta you need 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Sausage, Chicken, and Shrimp Penne Pasta:
- Use 1 lb Penne noodles (I used farfalle in the picture because it was all I had at the time)
- Get 7 oz Andouille sausage, 1/2 inch slices (equivalent of 1 link in a 2 link 13.5 oz package)
- Take 1 packages Tyson grilled and ready fully cooked frozen grilled chicken breast strips (1.37 lb package)
- Take 1 lb Frozen raw shrimp, peeled and defrosted
- Take 1 medium Orange bell pepper, sliced
- Take 1 medium Red bell pepper, sliced
- Take 1 medium Yellow onion, sliced
- Prepare 3 oz Fresh spinach
- Prepare 3 tbsp Olive oil
- Use 1 can Bertolli Four Cheese Rosa Sauce
- You need 1 Old Bay seasoning
Steps to make Sausage, Chicken, and Shrimp Penne Pasta:
- Cook noodles according to box instructions.
- While noodles cook, slice peppers, onions, and sausage.
- Heat 1 tbsp oil in skillet on medium heat. Cook sausage until it starts to brown some, stirring occasionally. Set aside in medium bowl and cover with aluminum foil.
- Cook chicken in same skillet until completely warmed through. Set aside with sausage.
- Season prepared shrimp with old bay seasoning to taste. Cook each side for 2- 2 1/2 mins in skillet. Set aside with sausage and chicken.
- Drain noodles and return to pot with four cheese rosa sauce and all meats. Mix together and warm mixture over low heat stirring frequently to prevent noodles from sticking to pan.
- Wipe skillet with towel to remove any residue. Heat 1 tbsp oil in skillet over medium-high heat and sauté peppers and onions, stirring frequently. Mix vegetables with pasta.
- Heat 1 tbsp oil in skillet and cook spinach until wilted. Mix with pasta.
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