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Before you jump to Skillet Red Beans and Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Making the decision to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some small changes that can start to make a good impact on our everyday eating habits.
You can get results without eliminating foods from your diet or make substantial changes right away. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will discover that you will not want to eat the old diet.
To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to skillet red beans and rice recipe. You can cook skillet red beans and rice using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Skillet Red Beans and Rice:
- Take 2 tbsp. olive oil
- You need 1 small bell pepper, diced
- Use 1 stalk celery, diced
- Provide 1/2 yellow onion, diced
- Take 3 cloves garlic, minced
- Take 2 tsp. Cajun seasoning
- Take 12 oz. andouille sausage, sliced
- Get 1 cup long grain rice
- Provide 1 can (15 oz.) red beans, drained and rinsed
- Get 2 cups unsalted chicken broth
Instructions to make Skillet Red Beans and Rice:
- Heat 1 tbsp. of the oil in a large, deep skillet with a tight fitting lid over medium heat. Once it's hot, add the sausage and cook until browned. Then remove them to a seperate plate and set it aside. Add the additional oil and the onion, peppers and celery with a big pinch of salt. Cook, stirring often, until softened, about 7-9 minutes. Stir in the garlic and cook that until fragrant.
- Increase the heat to med-high. Stir the rice into the skillet with the Cajun seasoning. Let it toast up for a couple of minutes, then stir in the beans, broth and browned sausage. Let it come up to a low boil.
- Once beginning to boil, place the lid on and lower the heat down to low. Let this simmer for 10 minutes, then turn the heat off but keep the lid on an additional 5 minutes. Then fluff it with a fork and serve.
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