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Shrimp and Grits
Shrimp and Grits

Before you jump to Shrimp and Grits recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.

We all know that eating healthy foods can help us really feel better within our bodies. We are likely to feel way less gross after we increase our consumption of healthy foods and decrease our consumption of unhealthy foods. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Choosing healthier food choices can be challenging when it’s snack time. Finding snack foods that will help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting snack.

Yogurt is a snack many people take for granted. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt whenever it comes to a healthy snack though. It consists of tons of calcium, healthy proteins, and B vitamins. Yogurt is simple for the physical body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Easy hint: pick unsweetened yogurt and add in walnuts or flaxseeds. This decreases your sugar consumption without lowering the taste of your snack.

You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to shrimp and grits recipe. You can have shrimp and grits using 17 ingredients and 13 steps. Here is how you do it.

The ingredients needed to prepare Shrimp and Grits:
  1. Use Main
  2. Provide 12 large raw, peeled and deveined shrimp
  3. Use 10 oz Andouille Sausage
  4. Use 1 large Green Bell Pepper
  5. Use 1 medium onion
  6. Get 1 jalapeno pepper (de-seeded)
  7. Provide 4 cup Grits
  8. Use 8 cup water
  9. Prepare 1 cup milk
  10. You need 3/4 packages cream cheese
  11. Provide 2 cup cheddar cheese
  12. Provide 1/2 stick butter or margarine
  13. Use 2 tbsp Black pepper
  14. You need 2 tbsp sea salt
  15. You need 1/2 tsp cayenne pepper
  16. Provide 2 tbsp Garlic powder
  17. You need 1 box Tony's Creole Base (etouffe' mix)
Instructions to make Shrimp and Grits:
  1. In a large stockpot bring grits and water to boil. Then turn to simmer
  2. Slice peppers and remove seeds. Then slice onion.
  3. Preheat skillet to medium high heat and add 2tbsp of olive oil
  4. Saute peppers and onion for 5-7 min. Then set them aside in a bowl.
  5. Add one tbsp of butter to preheated skillet and add shrimp and sliced sausage. Stirring as needed until shrimp is cooked through. Set aside in bowl.
  6. Prepare creole (etouffe') mix in skillet according to directions.
  7. Add a cup or so of the cream cheese to mix and the cup of milk
  8. Bring to light boil then add shrimp, sausage, peppers, and onions. Reduce heat to simmer.
  9. Add cayenne, garlic powder, and hot sauce if desired
  10. Once grits are done. Add as much butter as desired, cheddar cheese, and some of the cream cheese
  11. Then add the salt and black pepper ( consider paprika too) to the grits
  12. Once creole base has reached desired consistency remove from heat.
  13. Plate the grits and pour creole base over the top. Enjoy! And please post pictures!!

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