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Hellfire Gumbo
Hellfire Gumbo

Before you jump to Hellfire Gumbo recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is now a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who suffer from conditions such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making some small changes can positively affect everyday eating habits.

The first change you need to make is to pay more attention to what you buy when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.

Obviously, it’s easy to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to hellfire gumbo recipe. To make hellfire gumbo you only need 23 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Hellfire Gumbo:
  1. You need 1 large yellow onion
  2. Get 8 garlic cloves
  3. You need 1 green bell pepper
  4. Take 1 Red bell pepper
  5. You need 4 chicken breasts (bone in skin on)
  6. Provide 2 lb Pork Andouille Sausages
  7. Provide 1 can fire roasted tomatoes
  8. You need 1/2 lb Okra
  9. Get 2 Habanero peppers
  10. You need 1 cup flour
  11. Prepare 1 cup bacon grease
  12. You need 3 stalk Celery
  13. Take cayenne pepper
  14. Take white pepper
  15. Get ground black pepper
  16. Get sea salt
  17. Use thyme
  18. Provide parsley flakes
  19. Get worcestershire sauce
  20. Take garlic powder
  21. Use gumbo filé
  22. You need 2 cup rice
  23. Use 4 bay leaf
Steps to make Hellfire Gumbo:
  1. In a large pot cover chicken breasts with water, bring to a boil and simmer for 30 minutes. For the last 10 minutes drop in the sausages, piercing them about 3 times in front and back with a knife before.
  2. Pierce the habanero peppers with a knife and put them in the pot. Leave in the pot during entire cooking time to flavor the Gumbo then remove before serving.
  3. Mince garlic and finely chop about 1/4 of the onion, set aside separately for the roux
  4. Chop up the remaining onion,red and green bell peppers and celery and add to the pot.
  5. Remove chicken and sausage from pot and set aside
  6. Add can of fire roasted tomatoes and all seasonings to taste, to the pot, except for the Gumbo Filé
  7. In a large iron skillet, heat bacon grease on a medium to high flame, when grease is hot gradually stir in flour. This mix of grease and flour is the roux, and is a crucial part of the outcome of the Gumbo, try not to burn it. Keep stirring this mix for at least 10 minutes or until the roux starts to turn a light brown color, then add the onions, stir for another 5 minutes and add the garlic and continue to stir until the roux reaches a milk chocolatey color, also try not to let the garlic burn
  8. Once the roux is a nice brown color with caramelized onions and garlic, transfer the roux from the skillet to the Gumbo pot and stir in.
  9. Chop Okra I to 1/2 inch pieces and add to the Gumbo
  10. Take skin off the chicken and remove it from the bones and shred with your hands. Brown sausages on the skillet on high heat for about 6 minutes, chop into 1/2 inch slices and add to the Gumbo.
  11. Add Gumbo filé to taste, serve with rice and/or french bread and butter and enjoy. Garnish with habanero if you dare!

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