Healthy Recipes for Busy People

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Before you jump to Low Country Boil (with a Cajun flair!) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for this. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can change their eating habits for the better by making some modest changes.

The first change to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

Obviously, it’s not at all hard to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to low country boil (with a cajun flair!) recipe. To make low country boil (with a cajun flair!) you need 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Low Country Boil (with a Cajun flair!):

1. You need 1 lb uncooked large shrimp (I choose raw, deveined, shelled)
2. Provide 1 lb andouille sausage cut into 1-inch pieces
3. Use 1 lb red potatoes cut into quarters
4. Get 3 tbsp Zatarans Crawfish and Shrimp boil seasoning powder
5. Prepare 2 large ears of corn, cut into 3-inch chunks (or 3 small ears)
6. Prepare 1 lemon, cut in half (squeeze about ½ the juice and then put the rest of the lemon in the pot.)
7. Get 1 Orange, cut in half. (Squeeze about 1/2 of the Juice and then place in the pot.)
8. Use 6 cups water
9. Provide 2 celery stalks, cut into 1-inch pieces
10. You need 1 yellow onion, cut into quarters
11. Use 3 large garlic cloves, roughly chopped
12. Prepare 4 bay leaves

Steps to make Low Country Boil (with a Cajun flair!):

1. 1. Spray slow cooker with cooking spray
2. 2. Add water, garlic, and crawfish boil seasoning. Stir well.
3. 3. Add potatoes, onion, celery, bay leaves, 1/2 lemon and 1/2 orange.
4. 4. Cook on HIGH 2 ½ hours.
5. 5. Add sausage and corn. Cook an additional hour.
6. 6. Stir in shrimp gently and cook 15-20 minutes or until shrimp are pink.
7. 7. Remove bay leaves before serving.

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