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Before you jump to Honey pecan chicken breast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily offers many benefits and is becoming a more popular way of life. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can change their eating habits for the better by making a few small changes.
You can make similar modifications with the oils that you use for cooking. Olive oil, for example, contain monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. If you currently are consuming a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to harmful chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it’s not hard to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to honey pecan chicken breast recipe. To make honey pecan chicken breast you only need 8 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Honey pecan chicken breast:
- Prepare 2 boneless skinless chicken breast halves 6 oz each
- Take 1/4 teaspoon salt
- You need 1/4 teaspoon garlic powder
- Get 1/8 teaspoon pepper
- Provide 1/8-1/4 teaspoons cayenne pepper
- Use 1 tablespoon butter
- You need 3 tablespoons honey
- Provide 2 tablespoons finely chopped pecans
Steps to make Honey pecan chicken breast:
- Pound chicken with a meat mallet to 1/2 inch thickness sprinkle with seasoning
- In a large nonstick skillet heat butter over medium heat brown chicken on both sides cook covered until chicken is no longer pink about 1 to 8 minutes turning once. Drizzle with honey and sprinkle with pecans cook covered until chicken is glazed 2 to 3 minutes
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