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Before you jump to Sexy Time Steak (courtesy of the 4 hour chef) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Choosing to eat healthily has many benefits and is becoming a more popular way of life. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by implementing several small changes.
The first change you can make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
As you can see, it’s not at all difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to sexy time steak (courtesy of the 4 hour chef) recipe. To cook sexy time steak (courtesy of the 4 hour chef) you only need 6 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Sexy Time Steak (courtesy of the 4 hour chef):
- Get Ribeye or porterhouse steak
- Use garlic
- Take Rosemarie
- Prepare ghee
- Take salt
- Prepare course ground pepper
Steps to make Sexy Time Steak (courtesy of the 4 hour chef):
- Dry brine steak by coating one side with a generous amount of salt. Then leave in fridge for 2 hourse or preferably overnight
- Rinse of steak after dry brining and pat it very dry with paper towels, then steak on a cake cooling rack or a few wooden dowels so air can circulate around steak
- place steak in freezer for 30 to 45 min and no longer. The cold air ensures that the steaks serface is dry
- Preheat Oven to 200°
- heat a cast iron pan on stovetop at the highest heat and coat with grapeseed oil
- rub halved garlic clove on steak serface and then salt and pepper
- place steak in skillet and cook for 2 min. on both side then using tongs hold the steak sideway to sear the edges of the steak and remove steak to make bedding in the pan with the rosemary
- Put Steak on top of the rosemary and add the ghee right on top of Steak then place probe thermometer into steak Set @ 138° and place steak in oven until done
- Let steak sit for at least 8 min. then enjoy
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