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Before you jump to Smothered Mushroom Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a few modest changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably choose a lot of items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. A good healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy every day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to smothered mushroom chicken recipe. To cook smothered mushroom chicken you only need 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Smothered Mushroom Chicken:
- Provide 8 oz mushrooms
- Get 4 scallions
- Take 2 lbs chicken breast
- Provide 4 tablespoons sour cream
- Provide 2 oz chicken stock concentrate
- You need 1/2 cup shredded Monterey cheese
Steps to make Smothered Mushroom Chicken:
- Trim and thinly slice mushrooms and scallions separating whites from greens.
- Brown and cook chicken through in a frypan with oil. Salt and pepper to taste. Set aside chicken, the pan will be used in the next step.
- Using the same pan as the chicken add oil then cook mushrooms and scallion whites until soft. Stir I. Chicken stock concentrate and 1/4 cup water and bring to boil. Cook 1-2 minutes to thicken then add sour cream and butter.
- Stir chicken into sauce then serve with Monterey Jack cheese and green scallions. Great with mashed potatoes.
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